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WHITNEY SWAIN

With a background in cheerleading and dance, Whitney brings a contagious spunk to her classes that will keep you out of the saddle and dancing through the finish line. As a Birmingham native, her passion for the fitness has allowed her to encourage and motivate others to find the best versions of themselves. Her goal is to push and inspire you to the best of their abilities, and to create individual plans to increase each person’s strengths without any judgement. When you take Whitney’s class, expect to hear a diverse playlist, and a total body workout that brings you the whole package. From the beginning of class, to the final stretch, Whitney will encourage, motivate and inspire you, and you’ll leave her class with the confidence to reach your greatest goals.


Favorite move on the bike: push ups taps.

Favorite move on the barre: I LOVE working my seat!

Artist you can expect to hear in her class: Anything with a good beat, BUT I love some Beyoncé.  

In Birmingham you can find me hanging out: Local spots that includes my love for food, fun, and fitness.

 
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WHITNEY SWAIN

With a background in cheerleading and dance, Whitney brings a contagious spunk to her classes that will keep you out of the saddle and dancing through the finish line. As a Birmingham native, her passion for the fitness has allowed her to encourage and motivate others to find the best versions of themselves. Her goal is to push and inspire you to the best of their abilities, and to create individual plans to increase each person’s strengths without any judgement. When you take Whitney’s class, expect to hear a diverse playlist, and a total body workout that brings you the whole package. From the beginning of class, to the final stretch, Whitney will encourage, motivate and inspire you, and you’ll leave her class with the confidence to reach your greatest goals.


Favorite move on the bike: push ups taps.

Favorite move on the barre: I LOVE working my seat!

Artist you can expect to hear in her class: Anything with a good beat, BUT I love some Beyoncé.

In Birmingham you can find me hanging out: Local spots that includes my love for food, fun, and fitness.