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Three fitness concepts, one dynamic class. THREE15 is a unique new method combining 15 minutes of cycling, 15 minutes of barre, and 15 minutes of strength training, into one, high-energy studio fitness experience. One perfectly curated space, housing bikes and barres, creates the perfect environment for this total body workout. Challenging and fast-paced, never boring, always encouraging, THREE15 is unlike anything you’ve ever experienced. You’ll get lost in the rhythm, discover the strongest parts of yourself, and leave class feeling unstoppable.