Inspirational, intentional, impactful. Bring your heart to this class, and expect to leave a changed spirit. As the founder, and creator of the THREE15 method, Mandy’s classes will have you understanding our concept from the bike to the barre to the floor. With over 15 years of experience in the fitness industry, she’s mastered the art of getting you lost in the rhythm and perfecting your form. She’ll have you fighting to stay out of the saddle, proving to yourself that you’re stronger than you think, and you’ll leave her class feeling unstoppable.
Favorite moves on the bike: Any creative dance move, but I’m constantly switching it up. There’s a new favorite every week!
Go- to move at the barre: Triple 90. Burns so good, everytime. Hard to master, and always challenging.
Artists you can expect to hear in my class: Anything INSPIRATIONAL.
In Birmingham, you can find me hanging: You can usually find me at one of our Three15 Studios, if I’m not there, you can find me at one of my 4 kid’s sporting events!