Affectionately nicknamed “Brox” at the studio, this fiery instructor brings the burn to each and every part of class. An encourager by nature, Amy motivates you on and off the bike, from the very beginning of class, through the final stretch. She’ll lead you through the toughest parts of class with the kindest smile, and still inspire you to push past your limits and find your BEST self in every beat. High-energy, inspirational, and enlightening, Amy’s classes leave you feeling better than when you came. This native from Mobile, Alabama has called Birmingham home for the last 9 years and she’s excited to share her passion for health and fitness with others through the THREE15 community.
Favorite moves on the bike: Taps, push-up claps, and riding that double beat.
Go to move on the barre: Triple 90, Diamond, and any move to challenge and build that seat.
Artists you can expect to hear in my class: It’s Pitbull to Migos, and every club beat in between!
In Birmingham you can find me: Outside being active, trying new workouts or enjoying the incredible Birmingham food scene.